If you think you’re perimenopausal; and feeling overwhelmed, confused and need a plan…. this is your starting point.

You don’t need another generic checklist. You need clarity!

The Menopositive Kickstart Pack helps you stop guessing and start understanding what’s really going on in your body - so you can take action that actually works.

This isn’t a diet or fad. It’s not a ‘just crack on’ plan. It’s a focused, practical guide to help you connect the dots between your symptoms, your habits, and your hormones.

Here’s what you’ll get:
✔️ 1 powerful tool to track and understand your own symptoms
✔️ 5 simple daily habits to support your body and ease the overwhelm
✔️ 1 mindset shift to help you feel calm, capable and back in control
➕ Bonus printable symptom tracker
➕ Quick-habit tracker that will help create sustainable changes

Whether you’re dealing with brain fog, low energy, sleep issues, or just feel like something’s off -  this pack will help you make sense of it.
It’s the first step to feeling more like you again.

Just £11 - less than your favourite cocktail! Because I believe you deserve support that actually makes a difference.