Free Masterclass: The 4 Pillars to Thriving Through Menopause

Discover my proven method that’s already helped hundreds of determined women understand their symptoms, find their own solutions, and feel like themselves again - without guesswork, Googling, or going it alone.

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This is for you if you think you are perimenopausal and are…

  • Feeling confused, overwhelmed, and frankly sick of just surviving
  • Feeling ignored or misunderstood by your doctor, workplace, or even your own family
  • Tired of hot flashes, brain fog, restless nights, or sudden mood swings
  • Frustrated by weight gain or chronic fatigue that’s affecting everyday life
  • Craving simple, practical advice that fits your life (and actually works)
  • Worried you're losing it!
If you’re ready to take control of your menopause journey and feel like you again, then this free masterclass is just what you’ve been looking for.

You will learn:

  • What’s really happening in your body and why menopause symptoms appear
  • The 4 lifestyle pillars that make the biggest difference to how you feel
  • How to manage stress, sleep, weight, and energy with realistic, science-backed strategies
  • How to create a menopause plan that’s tailored to you - not just ‘googleable’ advice
INTRODUCING YOUR EXPERT

Hello, I’m Caryn…

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…and I’m a licensed menopause champion, coach, and trainer. But more importantly - I’ve been right where you are. I struggled with overwhelm and anxiety, experienced crazy symptoms that I didn't understand, and felt dismissed by doctors.  I felt like my entire life was falling apart, and wondered if I was just meant to accept everything as my ‘new norm’.

Luckily,  I did manage to turn everything around with the right awareness, education, solutions and support, and I created the Menopositive Method.  And now I help women across the world to thrive through perimenopause and beyond.

This free masterclass is my gift to you - to help you skip the confusion and start feeling better, faster.

Why is this different?

This isn’t just another dull, patronising webinar…. 

This is an hour of real, practical help - designed specifically for women like you, backed by science and my own experiences, delivered with empathy, and focused on what works.


You’ll leave with clarity, confidence, and a clear first step forward.

Join me, and start you journey to ‘Menopositivity’

Reserve your free spot today — space is limited, and you deserve this time for yourself -  all from the comfort of your own bed if you want!

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